Contact me for your individual offer. Be it for a pure Pilates training or additional additional therapies.
To me, movement is the basis and "moves" a lot and is essential. Sometimes it is also very helpful to talk about the right nutrition, boosting the microcirculation or mental techniques to support the body.
I see the human being as very holistic and appreciate the many possibilities that we have to realise our full potential.
Look forward to a fit, powerful and relaxed body and mind.