You want to get fit, improve your endurance, reach your ideal weight, get more flexibel and resilient? And you would prefer to be picked up from your home or your workplace?
We look forward to demonstrating to you the fun of exercise with
- walking, Nordic walking, jogging, aqua jogging or any other activity depending on your goals
- exercising using small equipment like dumbbells, Flexibar, heart rate monitor, mat, Trx Slings, Thera Band / tube, Balancepad, Fitness Ball, Aqua Jogger Belt, aqua gloves
- doing a Pilates workout with small props